Nature Prescriptions
New scheme uses the power of Exmoor’s nature to boost health and wellbeing
A scheme developed by the RSPB has now been launched in West Somerset, that works with Health And Wellbeing Coaches from West Somerset Primary Care Network and staff from Exmoor National Park, to prescribe connection with nature as a free to access, non-medical part of a patient’s treatment plan.
The scheme, called “RSPB Nature Prescriptions”, builds on the growing knowledge that contact and engagement with nature can have real and significant benefits to people’s physical and mental health and wellbeing. It takes the form of a yearly calendar with a range of simple activities that encourage people to connect with nature. These activities may be as simple as opening a window and listening to the sound of the wind, taking notice of the beauty of the plants in your street, or visiting local sites to explore and enjoy. Each of the activities are designed to build confidence and nature connection gently over time, to help boost health, happiness and wellbeing.
Ben Totterdell, Learning and Engagement Manager for Exmoor National Park said:
“National Parks like Exmoor were created to help support the Nations’ health and wellbeing - and it’s great to be working with local health professionals and our partners in the RSPB to develop this scheme and help more people to benefit from Exmoor’s ‘Natural Health Service’”.
Terry Bruce, one of the Health Coaches who is using the calendars with their patients said “Nature Prescriptions supports people to take positive, achievable steps to improve their own health, at the same time as appreciating the amazing natural beauty we have all around us in West Somerset. Our team is delighted to be able to offer this resource to our patients. We have already received positive feedback from people who are feeling the benefits of connecting with nature in new ways!”
Sarah Walker from the RSPB who developed the Nature Prescriptions model said: “Nature should be an important part of health care delivery. RSPB Nature Prescriptions are being used by more and more health professionals to support people’s wellbeing through a stronger connection to nature. It’s wonderful to work together with Exmoor National Park and the Living Better Health and Wellbeing Coaches, to help people in Somerset to experience the benefits of nature.”