Riverside Tai Chi and Doone Valley Walk

Join Unity and Anita for a summer afternoon walk up Lorna Doone Valley, incorporating a full Shibashi Tai Chi routine of movements, accompanied by the soothing sound of a moorland river. The Shibashi Qigong is a series of gentle movements that improve and balance our physical, mental, emotional and spiritual health.
We will walk for 45 minutes on a fairly level but uneven footpath up this beautful valley to a tranquil open area for our Shibashi.

This event is suitable both for those who have never tried Tai Chi and those familiar with the practice. Nourish your mind, body and spirit with this relaxing evening event. £25pp Age 12 & over

Bring food and drink to sustain your walk back down the valley. Meet in the National Trust Car Park, pay to park or NT members free.

Please email unityspeakman@gmail.com to book your place.

07775560644 unityspeakman@gmail.com