Join a member of the Garden Team on the South Terrace for a special edition of the Garden Talk. Learn more about nature and wildlife across the estate and find out more about the work we do to look after the garden and grounds. Booking not required , normal entry fee applies.

01643 821314

Start your day with a warming, energising yoga practice in the beautiful Horner Valley.  Then fuel your body with a fresh-picked herbal infusion and a nourishing breakfast snack. Cost: £25

07961 892526 terry@shiatsuyoga.co.uk

Forest Bathing is a type of therapy involving spending time in nature to promote health and well being. It is heavily based on Japan's forest bathing, (shinrin-yoku, meaning showering or basking in the goodness of the forest), yet also involves different elements from other fields of science, such as the importance and quality and age of the woodland, the tree and plant interconnection of the wood-wide web, as well as holistic practices taken from yogic techniques, meditation, mindfulness through our senses, grounding/earthing and others.

Benefits of Forest Bathing include, lifting depression, improving energy, boosting immune system, reducing stress levels, reducing blood pressure and lowering blood-sugar levels.

For further information and to register for the event please contact karin@kfrench.plus.com £20pp

07768897879 karin@kfrench.plus.com